3 tips to use tulsi as a remedy for respiratory health
Holy basil or tulsi what we call it usually, isn’t just a plant. It contains strong medicinal properties that are proven to cure respiratory issues. It
also eases the breathing process. This herb has been known for ages and is present in any Indian household for its unique properties.
Sudden weather shifts increase the chances of catching cold
As the weather shifts, people are more likely to catch cough and feel congested and tulsi can offer gentle relief in a natural way. Pollution could be another reason for an ill respiratory health, where adding this herb to the daily diet may give beneficial results. Here’s how to add tulsi to your daily routine with just adding minimal changes in your regular meals.
Give your mornings a refreshing start with tulsi chai
Begin your day with something that flushes out all your toxins by adding tulsi to your morning tea. Take a few fresh leaves and let it simmer in the pot as it brews to bring out a soothing herbal taste and aroma. In the early morning tulsi can help clear the throat and ease the sinuses. You would like to add a bit of honey and ginger to your tulsi tea, which actually makes a great combo.
Kadha could be another way to add tulsi to your daily routine
“Kadha” has always been a natural way to cure cough and cold, known to Indian household. Adding tulsi to this kadha will not only enhance its properties but also give you relief from congestion. While preparing kadha or broth, add a few tulsi leaves while it simmers. The drink will infuse its soothing oil and gentle herbal flavour.
Even herbal remedies can taste better
While preparing a savoury green chutney do not forget to add some tulsi leaves in the blender. Fresh tulsi leaves blend well with pudina, dhania, and curry leaves. It’s just a tasty way to treat your respiratory issues without a hint.
Key Takeaway
/*3 tips to use tulsi as a remedy for respiratory health*/ Holy basil or tulsi what we call it usually, isn’t just a plant. It contains strong medicinal properties that are proven to cure respiratory
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