AI-Powered Therapy Apps Surge in Popularity Amid Mental Health Focus

On July 7, 2026, mental health experts report a sharp rise in the use of AI-powered therapy apps across the US and Europe. According to Reuters, downloads of these apps increased by 45% in the first half of 2026 compared to last year. The apps offer personalized cognitive behavioral therapy and mindfulness exercises, making mental health support more accessible and affordable. Experts say this trend reflects a growing public focus on wellness and destigmatizing mental health care. However, some caution that AI tools should complement, not replace, professional therapy. This surge highlights how technology is reshaping mental health treatment and wellness routines worldwide.