lifestyle

New Study Shows Rising Popularity of Mindfulness Apps Among Youth

Summary

A recent study released on February 19, 2026, reveals a 40% increase in mindfulness app usage among young adults aged 18-30 over the past year. The trend is linked to growing aware

A recent study released on February 19, 2026, reveals a 40% increase in mindfulness app usage among young adults aged 18-30 over the past year. The trend is linked to growing awareness of mental health and stress management techniques. According to Bloomberg, apps like Calm and Headspace have reported record downloads globally. Wellness experts attribute this surge to the pandemic's lasting impact and the rising acceptance of mental health care as a lifestyle priority.
2h ago
New Study Shows Rising Popularity of Mindfulness Apps Among Youth

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