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Keto Diet Surges Again as Top Trend in 2026 Healthy Eating Reports
Summary
The ketogenic diet has returned to the spotlight as one of 2026’s fastest-growing diet fads, according to a new report by the Nutrition Trends Institute. Sales of keto-friendly pro
The ketogenic diet has returned to the spotlight as one of 2026’s fastest-growing diet fads, according to a new report by the Nutrition Trends Institute. Sales of keto-friendly products rose by 35% in the first quarter compared to last year. Experts attribute the surge to renewed interest in low-carb, high-fat eating for weight management and cognitive benefits. However, nutritionists caution that long-term effects are still under study. The report also highlights growing popularity of plant-based keto variations, appealing to vegetarians and vegans. This resurgence signals a shift in consumer habits toward more specialized diet plans amid increasing health awareness worldwide.
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