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New Study Shows Rise in Virtual Therapy Use Among Millennials in 2026
Summary
A recent report published on February 19, 2026, reveals a 35% increase in virtual therapy sessions among millennials across the US and Europe. The study, conducted by the Global We
A recent report published on February 19, 2026, reveals a 35% increase in virtual therapy sessions among millennials across the US and Europe. The study, conducted by the Global Wellness Institute, highlights that digital mental health platforms saw record user engagement in the first quarter of 2026. Experts attribute this surge to growing awareness of mental health and the convenience of remote access. According to Reuters, apps offering cognitive behavioral therapy and mindfulness training led the growth. This trend reflects a broader shift in wellness approaches, emphasizing accessibility and destigmatization of mental health care.
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