ISRO Successfully Launches Gaganyaan Uncrewed Test Flight, Paving Way for India's First Human Space Mission
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lifestyle
Rise of Digital Detox Retreats Reflects Growing Wellness Trend in 2026
Summary
Digital detox retreats are gaining popularity worldwide as more people seek mental health benefits from unplugging. Recent surveys show a 40% increase in bookings for these wellnes
Digital detox retreats are gaining popularity worldwide as more people seek mental health benefits from unplugging. Recent surveys show a 40% increase in bookings for these wellness escapes compared to 2024, according to a report by the Global Wellness Institute. These retreats offer structured programs that limit screen time, promote mindfulness, and encourage physical activity. Experts highlight the positive impact on reducing stress and improving sleep quality. The trend reflects growing awareness of technology’s effects on mental health and a shift toward holistic self-care. AP News notes this movement is shaping the future of wellness tourism.
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